Great cooking oil: Coconut oil can be used in a number of ways for cooking. From cooking, frying and even as a topping for popcorn and as a baking oil, Coconut oil is a very healthy cooking oil.
Moisturizer: Coconut oil is great for moisturizing skin. It is also been known to remove spots from the body. It's also great to use on stretch marks during pregnancy and the it makes for a great shaving moisturizer.
Make-up remover: Make-up removers costing a fortune? Coconut oil makes a great healthy substitute for make-up removers. It gets the job done, while moisturizing the skin and costs a fraction of the price.
Great hair treatment: Looking for a deep conditioner for your hair? Split ends? Coconut oil is the perfect remedy. Apply liberally on the hair, especially on the ends and let it sit for about 20 minutes or overnight if possible. It will give you shiny and healthier hair.
Health benefits: Coconut oil is rich in healthy fatty acids, rather Medium Chain Triglycerides (MCT), which are metabolized quickly going straight to the liver from the digestive tract where they are used as a quick energy source or turned into ketone bodies, which can have therapeutic effects on brain disorders like epilepsy and Alzheimer’s. It also significantly increases energy expenditure by as much as 5%, resulting in weight loss in the long run. In addition, coconut oil contains lauric acid which can kill harmful pathogens like bacteria, viruses and fungi.